One Year of Mindful Music

One year ago, on Christmas Eve 2023, I performed Be Proud, the first song of my series Mindful Music, for the first time. I had written it a week earlier as an assignment from a coaching session. My coach asked me to write a song about transforming pride into equalising wisdom in 72 hours and perform it in one week. It was quite a challenge for me to write a song “on demand”, but I am very happy with the result.

Video by Denise Valois
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